Weigh In record (no journal entry) for 16 May 2024
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73.9 kg
Lost so far: 0.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 52.74g | Prot: 131.61g | Carbs: 131.11g.
Breakfast: Salsa habanera FIT, HEB Queso Panela Light, Coffee, Avocado, Libanius Pan Pita Integral. Lunch: Mushrooms , Coca-Cola Light (Lata), Sopa de brócoli FIT, Tomatoes, Onions , HEB 100% Whole Wheat Rotini Pasta, Salmon. Dinner: Salsa habanera FIT, Avocado, HEB Tostadas Horneadas, HEB Pechuga de Pollo. Snacks/Other: Alquimia Galleta de Arroz , Hill Country Fare Gelatina Light, Chobani Greek Yogurt Non-Fat Plain, Papaya. more...
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Losing 2.1 kg a Week
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cldavilach's Weight History
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