Weigh In record (no journal entry) for 16 May 2024
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67.8 kg
Lost so far: 2.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2137 kcal
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Fat: 132.06g | Prot: 92.22g | Carbs: 65.23g.
Breakfast: Рыба в Кляре. Lunch: Cracker Barrel Vermont Sharp White, Food Lion Italian Sausage Mild. Snacks/Other: Zolotoi Vek Халва с Грецким Орехом, Clio Clio Vanilla, FitVine Cabernet Sauvignon. more...
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Losing 1.4 kg a Week
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