MeqqiEm's Journal, 16 May 24

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Weigh In record (no journal entry) for 16 May 2024

56.7 kg Lost so far: 6.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2024:

1827 kcal

Fat: 34.97g | Prot: 73.54g | Carbs: 324.37g. Breakfast: Pure Protein Chocolate Shake. Lunch: Village Inn Dr Pepper, 14" Pepperoni Pizza . Dinner: Blue Bonnet Light Butter, Ray's New York Bagels Everything Bagel, HEB Strawberry/Blueberry Parfait. Snacks/Other: Post Honey-Comb Cereal, Bananas. more...

1485 kcal

Exercise: Kettlebells - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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MeqqiEm's Weight History

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MeqqiEm's Journal, 16 May 24

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MeqqiEm's Weight History