Weigh In record (no journal entry) for 16 May 2024
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85 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 28.79g | Prot: 61.96g | Carbs: 13.26g.
Breakfast: Natural da Vaca Queijo Coalho, Ovo Mexido, Café com Leite e Açúcar. Lunch: Abobrinha Cozida, Filé de Frango Grelhado, Alface. more...
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Losing 0.7 kg a Week
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ysadoracoelho's Weight History
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