Weigh In record (no journal entry) for 16 May 2024
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57.3 kg
Lost so far: 8.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 16.39g | Prot: 19.98g | Carbs: 60.43g.
Breakfast: Kinder Pinguin, Gekochte Linsen. Lunch: Allos Hafermilch, By Oriflame Chocolate Flavour. Dinner: Kiwi. more...
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Gaining 2.1 kg a Week
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