Weigh In record (no journal entry) for 16 May 2024
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92.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 39.47g | Prot: 72.94g | Carbs: 259.78g.
Breakfast: Arroz Blanco, Huevo, Quaker Avena en Hojuelas, Nature's Heart Leche de Almendra y Coco sin Azúcar , Papaya. Lunch: Papa Cocida, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Real Atún en Aceite, Arroz Blanco Cocido, Chocho. Dinner: Arroz Blanco, Huevo Revuelto. Snacks/Other: Bizcocho, Peras Asiáticas. more...
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Gaining 0.4 kg a Week
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andres93.morales's Weight History
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