Weigh In record (no journal entry) for 16 May 2024
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93.3 kg
Lost so far: 12.8 kg.
Still to go: 14.3 kg.
Diet followed: 100%.
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691 kcal
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Fat: 36.64g | Prot: 52.71g | Carbs: 40.92g.
Breakfast: Milbona Iogurte Líquido Magro Manga. Lunch: Abacate, Dourada Grelhada. Dinner: Banana, Sopa de Legumes sem Batata, Alface de Folha Verde, Dourada Grelhada. more...
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Losing 0.1 kg a Week
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