Weigh In record (no journal entry) for 16 May 2024
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134.4 kg
Lost so far: 5.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 78.77g | Prot: 121.19g | Carbs: 195.72g.
Breakfast: Vaasan Ruispalat, HK Ohuen Ohut Kalkkunanfilee, Kurkku, Banaanit, Valio Polar 5%, Oivariini Oliiviöljy ja Hieno Merisuola. Lunch: Nakkikeitto. Dinner: Valkoinen Riisi (Pika), Rainbow Kreikkalainen Jogurtti, Görans Kanakebab , Rainbow Paseerattu Tomaatti Chili. Snacks/Other: Nutrilett Nutty Caramel, Banaanit, Rainbow Suolapähkinä, Valio Profeel Suklaa Proteiinivanukas . more...
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Gaining 0.2 kg a Week
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IsoHoo90's Weight History
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