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34.2
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123.3 kg
Lost so far: 14.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 42.04g | Prot: 92.12g | Carbs: 76.28g.
Breakfast: Equate Plant-Based Protein Supplement , Great Value Almond Milk Vanilla Unsweetened . Lunch: Roasted Broiled or Baked Chicken Leg, Butter , Cooked Lentils (Fat Not Added in Cooking). Dinner: Butter , Cooked Lentils (Fat Not Added in Cooking), Juanita's Foods Tortilla Chips, Rold Gold Classic Style Tiny Twists Pretzels, Potato Soup. Snacks/Other: Pure Protein Lemon Cake Protein Bar. more...
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Losing 0.6 kg a Week
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hockeypuc's Weight History
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