Weigh In record (no journal entry) for 16 May 2024
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86.9 kg
Lost so far: 1.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 26.89g | Prot: 31.29g | Carbs: 127.95g.
Breakfast: Big Red Big Red (Can). Dinner: Kroger Deli Thin Sliced Honey Ham, Sargento Sliced Swiss Natural Cheese, Great Value Enriched White Sandwich Bread. Snacks/Other: Nabisco Premium Saltine Crackers Original, Carl Buddig Corned Beef, Cheetos Crunchy Cheetos (1 oz), Bananas . more...
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Gaining 0.5 kg a Week
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Mrsstanley1967's Weight History
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