Weigh In record (no journal entry) for 16 May 2024
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71.2 kg
Lost so far: 23.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 23.07g | Prot: 16.41g | Carbs: 16.69g.
Breakfast: Egg, Butter , Nimble Wholemeal Bread . Snacks/Other: Marks & Spencer Serrano Ham & Manchego Rollitos. more...
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Losing 3.2 kg a Week
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