Weigh In record (no journal entry) for 16 May 2024
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63.1 kg
Lost so far: 9.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2227 kcal
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Fat: 101.49g | Prot: 89.79g | Carbs: 245.22g.
Breakfast: Baby Food Applesauce with Cherries, Bananas. Lunch: Habit Burger French Fries, Habit Burger Chicken Club, Habit Burger Ranch Dressing, Wellsley Farms Swiss Granola, Habit Burger Onion Rings. Dinner: Panera Bread Mini Scone - Orange, Asian Chao Bourbon Chicken, Dannon Oikos Traditional Greek Yogurt - Strawberry. Snacks/Other: Mediterranean Baklava. more...
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Losing 1.9 kg a Week
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