Weigh In record (no journal entry) for 16 May 2024
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87.5 kg
Lost so far: 10.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2573 kcal
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Fat: 121.00g | Prot: 115.81g | Carbs: 262.54g.
Breakfast: Kirkland Signature Chocolate Brownie Protein Bar , Banane. Lunch: QuestBar Protein Chips BBQ, Taylor Farms Baja Chopped Salad. Dinner: Hamburger Large. Snacks/Other: St-Hubert Frites, McDonald's Vanilla Cone. more...
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Losing 1.9 kg a Week
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pierrex1988's Weight History
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