Weigh In record (no journal entry) for 16 May 2024
|
112.8 kg
Lost so far: 5.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
1965 kcal
|
Fat: 58.34g | Prot: 88.10g | Carbs: 342.01g.
Breakfast: Graubrot, Hofmaier Hähnchenbrustfilet Roulade, Milkana Schmelzkäse Sahne, Gutes Land Frischkäse Pur. Lunch: Danival Ravioli mit Gemüse. Dinner: Danival Ravioli mit Gemüse. Snacks/Other: Reisgemüse Händchenpfanne, Kühne Thousand Islands Dressing, Gemischter Salat, Haribo Colorado, Apfel, Banane. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|