Weigh In record (no journal entry) for 16 May 2024
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84.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2305 kcal
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Fat: 63.19g | Prot: 159.01g | Carbs: 267.74g.
Lunch: Bolletje Crackers, Banaan, Babybel Babybel, Body & Fit Whey Perfection, Campina Halfvolle Melk, AH Kipfilet Beleg. Dinner: Arla Skyr Naturel, Bolletje Ijs, Witte Boterham, Kipfilet. more...
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Gaining 0.7 kg a Week
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Coachremon's Weight History
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