La Barbara's Journal, 16 May 24

Weigh In record (no journal entry) for 16 May 2024
49.3 kg Lost so far: 7.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2024:
1218 kcal Fat: 44.72g | Prot: 58.97g | Carbs: 150.12g.   Breakfast: Vitawell Pasta Sfoglia Fresca Light, Hero Marmellata Light Albicocche, Caffè (dalla Moca). Lunch: Melanzana, Pane Comune, Olio Extra Vergine di Oliva, Mutti Passata di Pomodoro, Esselunga Sogliola. Dinner: Finocchio Crudo, Santa Lucia Stracchino Light, Novella Pesto Genovese, Olio d'oliva, Grana Padano Grana Padano, Belbake Pan Grattato, Pane Comune. Snacks/Other: *Cioccolata calda MIA nutriz, Mela, Ananas. more...
1292 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week

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La Barbara's Weight History


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