Weigh In record (no journal entry) for 02 July 2015
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97.7 kg
Lost so far: 6.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2868 kcal
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Fat: 125.01g | Prot: 95.64g | Carbs: 314.03g.
Breakfast: BC Jugo de Naranja, Huevo Frito sin Grasa, CasanCrem CasanCrem Light, Fargo Pan Doble Integral, La Serenísima Leche Descremada, La Serenísima Leche Descremada. Lunch: Mousse de Chocolate, Tarta de Jamón y Queso, Salsati Portuguesa Light, Pasta de Trigo Entero Seco. Dinner: Arcor Formis, Ser Postre Dulce de Leche, Cachafaz Galletas de Avena con Chips de Chocolate Integral, Peras, Cerveza, Cebollas, La Serenísima Queso Port Salut Light, Aceite de Oliva, Espárragos Cocidos (Frescos), Clara de Huevo, Huevo Cocido. Snacks/Other: Factura con Crema Pastelera. more...
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Gaining 0.2 kg a Week
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Nbiderman's Weight History
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