Weigh In record (no journal entry) for 16 May 2024
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69.5 kg
Lost so far: 36.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 40.25g | Prot: 67.15g | Carbs: 188.59g.
Breakfast: Müller Müllermilch à La Eiskaffee. Lunch: Lidl Weizenbrötchen, Kamps Mehrkornbrötchen, Edeka Fruchtmousse, Wiesenhof Geflügel Mortadella. Dinner: Lidl Mozzarella Light, Kartoffeln (Schale, Gesalzen, Gekocht), Tomaten, Knoblauch, Sonnenblumenöl. Snacks/Other: Yogurette Yogurette, Booster Absolute Zero Energy Drink. more...
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Losing 2.8 kg a Week
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Frechdachshoch3's Weight History
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