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yes
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61.6 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 50.21g | Prot: 48.02g | Carbs: 195.55g.
Dinner: Salted French Fries (Value), Mustard, Salt, Black Pepper, Pickles, Onions, American Cheese, Tendergrill Chicken Sandwich. Snacks/Other: Chocolate Milk Shake (Small), Tap Water, Coffee with Sugar, Water (Bottled). more...
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2355 kcal
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Exercise:
Walking (slow) - 2/mph - 5 minutes, Shopping - 8 minutes, Walking (moderate) - 3/mph - 1 minute, Driving - 26 minutes, Sitting - 2 minutes, Housework - 7 hours and 47 minutes, Sleeping - 13 hours, Desk Work - 2 hours and 6 minutes, Standing - 25 minutes. more...
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Losing 6.4 kg a Week
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Mickey Evans's Weight History
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