Weigh In record (no journal entry) for 16 May 2024
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67.1 kg
Lost so far: 16.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 69.36g | Prot: 59.88g | Carbs: 154.63g.
Breakfast: Bio Sonne Bio-Müsli Früchte, Heidelbeeren, Erdbeeren, Schwarzwaldmilch Bio Joghurt 1,5%. Lunch: Erdbeeren, Penny To Go Salatbox Griechisch. Dinner: Aldi Trauben Kernlos, Salakis Feta Light, Honig, Olivenöl, Frisch Gepresster Orangensaft, Fenchel, Houdek Kabanos KS Klassik, Bratwurst. more...
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Losing 2.1 kg a Week
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ErdbeerElfe's Weight History
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