Weigh In record (no journal entry) for 16 May 2024
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64.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 65.17g | Prot: 154.78g | Carbs: 180.31g.
Breakfast: Koro Soja Crispies, Wehle Collagen, Scitec Nutrition 100% Whey Protein Professional, Milch 1,5%. Lunch: Wagner Steinofen Pizza Mozzarella. Dinner: funny-frisch Linsen Chips Oriental, Aldi Protein Wrap, Edeka Bio Tofu Geräuchert, Tofu Natur, Aldi Protein Wrap. Snacks/Other: Seitenbacher Kakao-Düsis, Olivenöl, Erlenhof Grüner Spargel. more...
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Losing 2.8 kg a Week
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JulesNeuerBenutzername's Weight History
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