Weigh In record (no journal entry) for 16 May 2024
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88.7 kg
Lost so far: 21.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 46.16g | Prot: 62.41g | Carbs: 136.03g.
Breakfast: Mettbrötchen. Lunch: Weintrauben, Äpfel. Dinner: Ja! Käseaufschnitt Leicht, Edeka Bio Maiswaffeln Gesalzen, Ja! Delikatess Mini Wiener Geflügel Würstchen. more...
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Losing 3.5 kg a Week
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Sandroich's Weight History
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