Weigh In record (no journal entry) for 15 May 2024
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62 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 73.50g | Prot: 70.57g | Carbs: 209.31g.
Breakfast: Nestlé Leite em Pó Ninho (10g), Pão Francês. Lunch: Marilan Biscoito Cream Cracker, Maçã. Dinner: Starbucks Croissant de Presunto e Queijo. Snacks/Other: Mamão Formosa, Pachá Amendoim Torrado. more...
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Gaining 0.2 kg a Week
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