Weigh In record (no journal entry) for 15 May 2024
|
61 kg
Lost so far: 27.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1940 kcal
|
Fat: 82.07g | Prot: 137.73g | Carbs: 165.73g.
Breakfast: Catupiry Requeijão Light, Madre Deus Ricota Fresca , Marilan Magic Toast Integral . Lunch: Tomates, Ovo, Wickbold Pão do Forno Integral, Catupiry Requeijão Light. Dinner: Growth Supplements Growth Protein Bar Morango com Chocolate, Catupiry Requeijão Light, Ovo, Marilan Magic Toast Integral . Snacks/Other: Larisol Queijo Minas (Padrão), Catupiry Requeijão Light, Panco Bisnaguinha, Banana, Growth Supplements Whey Concentrado, Boa Nata Queijo Minas Padrão, Batavo Iogurte Pense Zero Morango, Tangerinas. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VOMOLARI's Weight History
|