Weigh In record (no journal entry) for 16 May 2024
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46.6 kg
Lost so far: 2.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 48.97g | Prot: 70.93g | Carbs: 94.97g.
Breakfast: 火龍果. Lunch: 雞胸肉, 正安 韓國泡菜, 雞蛋, 高麗菜. Dinner: 炒高麗菜, 雞蛋, 炒青菜, 立大 日式照燒豬里肌肉排, 玉米筍, 滷蛋, 滷肉. Snacks/Other: 全聯 洋蔥. more...
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steady weight
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0906625707's Weight History
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