Weigh In record (no journal entry) for 16 May 2024
|
64.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1665 kcal
|
Fat: 57.86g | Prot: 142.61g | Carbs: 131.29g.
Breakfast: 統一 陽光黃金豆豆漿(低糖). Lunch: 豆干, 油炸雞腿（無粉漿，吃皮）, 雞蛋（整個）, 吻仔魚, 白飯. Dinner: 生豆包, 雞蛋（整個）, 雞胸肉, 白飯. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|