Weigh In record (no journal entry) for 02 July 2015
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85.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 86.56g | Prot: 70.77g | Carbs: 117.96g.
Breakfast: Gouda oder Edamer, REWE Beste Wahl Krusti Brötchen, Kamillentee, Butter. Lunch: Gouda oder Edamer. Dinner: Baguette, Aldi Thüringer Bratwurst, Wilhelm Brandenburg Schweine Nackensteaks in Paprikamarinade. Snacks/Other: Oettinger Pils. more...
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Gaining 0.1 kg a Week
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