Weigh In record (no journal entry) for 10 May 2024
|
113.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
3894 kcal
|
Fat: 170.33g | Prot: 209.58g | Carbs: 368.45g.
Breakfast: Vomar Scharrel Kipfilet, Vomar Scharrel Kipfilet, Salt. Lunch: Vomar Scharrel Kipfilet, Vomar Scharrel Kipfilet, Apple, Coop Sperziebonen, AH Rode Bieten, AH Bloemkool Roosjes, Jumbo Broccoli, Banana. Dinner: Sunflower Oil, Calvé Pindakaas 100% Pinda's, Eat Natural Super Granola Gluten Free, Gwoon Basmati Rijst, Fried Egg, Remia Fritessaus Halfvol, AH Popcorn Zout. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AugustoDorneles's Weight History
|