Weigh In record (no journal entry) for 15 May 2024
|
129.5 kg
Lost so far: 9.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
1482 kcal
|
Fat: 71.39g | Prot: 56.61g | Carbs: 152.35g.
Breakfast: Kraft 2% Milk Mexican Taco Cheese, Publix Red Bell Pepper, Jalapeno Peppers , Kroger Green Bell Pepper, Trader Joe's Gold Potatoes, Johnsonville Original Breakfast Sausage Rounds, Great Value Large White Eggs. Lunch: Dairy Fresh String Cheese, Wonderful Halos Mandarin Oranges. Dinner: Delizza Belgian Mini Eclairs, Mission Street Tacos White Corn Tortillas, Old El Paso Medium Enchilada Sauce, Kraft 2% Milk Mexican Taco Cheese. Snacks/Other: Lay's Kettle Cooked Jalapeño Potato Chips, Snickers Minis Variety. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lovelopez96's Weight History
|