Weigh In record (no journal entry) for 15 May 2024
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56.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 60.17g | Prot: 61.60g | Carbs: 164.93g.
Breakfast: Batavo Manteiga Extra sem Sal, Pão Francês, Café, Peras. Lunch: Salada de Alface com Vegetais Variados, Chuchu Refogado, Bauducco Torrada Salgada, Peixe Empanado Frito, Guioza. Dinner: Guioza. Snacks/Other: Creme de Palmito, Chá (Infusão), Italac Leite Integral. more...
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Losing 3.5 kg a Week
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giselecruz1's Weight History
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