grigri77's Journal, 15 May 24

Weigh In record (no journal entry) for 15 May 2024
97.3 kg Lost so far: 0.7 kg.    Still to go: 35.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2024:
2415 kcal Fat: 133.37g | Prot: 99.16g | Carbs: 201.34g.   Breakfast: Chabrior Muesli Crisp 5 Fruits, Cotterley Thé & Citron, Daddy Sucre en Morceaux, Pâturages Lait Demi-Écrémé. Lunch: Yaourt Nature de Lait Entier, Intermarché Bûche de Chèvre, Sucre, Baguette, Riz au Curry, Bénédicta Sauce Kebab, Oeuf Dur. Dinner: Alsa Flan Vanille, Monique Ranou Piémontaise au Jambon, Merguez, Chipolatas, Jean Rozé Chipolatas aux Herbes. Snacks/Other: Oeuf Dur. more...
2228 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.5 kg a Week

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grigri77's Weight History


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