Weigh In record (no journal entry) for 15 May 2024
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64.5 kg
Lost so far: 10.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 21.84g | Prot: 38.51g | Carbs: 64.83g.
Breakfast: Visconti Pão, Philadelphia Cream Cheese, Tirol Leite Desnatado. Lunch: Arroz Branco (Cozido), Bife de Carne de Vaca, Tomates. more...
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Losing 0.4 kg a Week
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Lu sommer's Weight History
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