Weigh In record (no journal entry) for 15 May 2024
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71.4 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 41.12g | Prot: 50.06g | Carbs: 100.63g.
Breakfast: Yeşil Zeytin, Yaban Mersini, Salatalık, Asrın Tandırı Tam Buğday Ekmek, Kırmızı Domates, Salça, Yoğurtlu Kereviz Salatası, Lor Peyniri, Çilek. Dinner: Fırında Tavuk, Tam Yağlı Sade Yoğurt, Ispanak Yemeği. Snacks/Other: Sütlaç, Muz. more...
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Losing 5.6 kg a Week
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napcaksınbe's Weight History
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