Weigh In record (no journal entry) for 02 July 2015
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109.3 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 39.62g | Prot: 61.78g | Carbs: 132.63g.
Breakfast: Great Value Chicken Wing Sections, Himalania Yogurt Goji Berries. Lunch: Toasted Whole Wheat Bread, Weight Watchers Chicken Oriental, Great Value Chicken Wing Sections. Snacks/Other: Fresh & Easy Veggie Crackers, Fresh & Easy Veggie Crackers. more...
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Gaining 1.6 kg a Week
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