Weigh In record (no journal entry) for 15 May 2024
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84.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2591 kcal
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Fat: 95.64g | Prot: 147.58g | Carbs: 281.25g.
Lunch: Jan Pannenkoeken Naturel, Van Gilse Karamel Schenk Stroop, Babybel Babybel, AH Goudse Kaas Jong Belegen 48+, Witte Boterham, Gekookt Ei. Dinner: Kokosolie, Jumbo Witte Rijst, Kipfilet. Snacks/Other: AH Popcorn Zout, Jumbo Naturel Soepstengels, Jumbo Magere Milde Kwark, Body & Fit Whey Protein Exclusive , Campina Halfvolle Melk, Appel, Mars Ice Cream. more...
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Gaining 2.8 kg a Week
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Coachremon's Weight History
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