NĂ©stitor's Journal, 02 Jul 15

Weigh In record (no journal entry) for 02 July 2015
99.3 kg Lost so far: 2.4 kg.    Still to go: 25.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2015:
1119 kcal Fat: 37.75g | Prot: 27.90g | Carbs: 162.68g.   Breakfast: SanCor Yogs. Lunch: Galletas de Arroz, Guiso de Arroz. Snacks/Other: Freddo Helado Tramontana, Godet Gelatina Cereza. more...
2970 kcal Exercise: Running (jogging) - 5/mph - 37 minutes, Walking (moderate) - 3/mph - 25 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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HOY BRILLARÉ EN ESTE MUNDO! 
02 Jul 15 by member: Néstitor

     
 

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