Weigh In record (no journal entry) for 15 May 2024
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57.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 91.26g | Prot: 61.23g | Carbs: 107.56g.
Breakfast: Сырники, Чай с Сахаром, Сметана . Lunch: Хлеб, Салат из Помидоров и Огурцов, Омлет или Яичница с Колбасой. Dinner: Песочное Печенье, Кефир 2,5%. Snacks/Other: Raffaello Конфеты, Пицца Домашняя. more...
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Gaining 0.3 kg a Week
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innavasa's Weight History
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