Weigh In record (no journal entry) for 15 May 2024
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95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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977 kcal
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Fat: 31.70g | Prot: 108.30g | Carbs: 61.02g.
Breakfast: Lor Peyniri, Beyaz Peynir, Haşlanmış Yumurta, Domatesler, Salatalık (Soyulmuş), Tam Buğday Ekmeği. Dinner: Tavuk Göğüs Eti (Kızarmış, Pişmiş), Salçalı Makarna. more...
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