Weigh In record (no journal entry) for 15 May 2024
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84 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 53.47g | Prot: 139.74g | Carbs: 200.69g.
Breakfast: Uovo, Maribel Erdbeere Fragole, Tsunami Nutrition Oatmealinstant Pure Cornetto, il Molino Chiavazza Farina di Riso, Aia Albume d'uovo Pastorizzato. Lunch: Alpina Fiocchi di Latte, Scotti Gallette di Riso, Carapelli Olio Extra Vergine di Oliva. Dinner: Carrefour Piadina Classica, Asiago, Fesa di Tacchino. Snacks/Other: Alesto Noci Sgusciate, Oro Saiwa Classico, Decathlon Isolate Whey Protein Chocolate. more...
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Losing 1.4 kg a Week
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pasespo91's Weight History
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