Weigh In record (no journal entry) for 04 April 2023
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86 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 35.00g | Prot: 66.63g | Carbs: 60.70g.
Breakfast: Milföy, Milföy, Nutella. Dinner: Kilikya Acılı Şalgam Suyu, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Çupra. Snacks/Other: Hurma, Şekersiz Çay, Şekersiz Türk Kahvesi. more...
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esrahan35's Weight History
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