Weigh In record (no journal entry) for 15 May 2024
|
62.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1137 kcal
|
Fat: 27.25g | Prot: 110.47g | Carbs: 94.12g.
Breakfast: Куриное Филе, Помидоры, Hochland Творожный Сыр с Сливочный, Лаваш Квадратный, Шампиньоны, Огурец (с Кожурой), Красный Лук, Болгарский Перец. Lunch: Bombbar Protein Chips Bacon & Paprika, FITKIT Protein Cake Strawberry Cream. Dinner: Молком Творог 5%. Snacks/Other: FITKIT Protein Cake Double Chocolate . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
titi_zhrite's Weight History
|