Weigh In record (no journal entry) for 15 May 2024
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86.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2424 kcal
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Fat: 54.92g | Prot: 178.23g | Carbs: 292.98g.
Breakfast: Pane Bianco, Noci, Mandorle. Lunch: Daily Bread Pane di Segale, Esselunga Petto di Pollo. Dinner: Carrefour Cous Cous, Olio Extra Vergine di Oliva, Esselunga Petto di Pollo. Snacks/Other: Fiorentini Gallette di Mais. more...
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Losing 5.6 kg a Week
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MatteoCek's Weight History
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