Weigh In record (no journal entry) for 15 May 2024
|
130 kg
Lost so far: 9.6 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
|
|
4515 kcal
|
Fat: 205.42g | Prot: 172.59g | Carbs: 517.58g.
Breakfast: McDonald's Süßsauer Sauce - 25ml, Hochwald Eismacchiato, Fantakuchen, Thomy Delikatess-Senf Mittelscharf, Stockmeyer Leberwurst Grob, Herta Saftige Fleischwurst, Golden Toast Vollkorn Toast. Lunch: Knorr Schafskäse Spinat Auflauf, Knorr Hackfleisch Schafskäse-Auflauf. Dinner: McDonald's Pommes Frites Klein, McDonald's Double Hamburger Royal TS, Covo Schoko Kaffeegebäck. Snacks/Other: Burger King King Sundae Karamell, McDonald's Cappuccino - Regular, Aoste Stickado Brot, Fantakuchen, Fantakuchen. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bianka79's Weight History
|