Weigh In record (no journal entry) for 15 May 2024
|
49.5 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1112 kcal
|
Fat: 35.18g | Prot: 64.02g | Carbs: 140.01g.
Breakfast: Caffè (dalla Moca), Hero Marmellata Light Albicocche, Vitawell Pasta Sfoglia Fresca Light. Lunch: Melanzana, Olio Extra Vergine di Oliva, Pane Comune, Carne di Petto di Tacchino. Dinner: Olio d'oliva, Zucchine, Coop Petto di Pollo, Grana Padano Grana Padano, la Delizia Polenta , Pane Comune. Snacks/Other: Zymil Latte Alta Digeribilità senza Lattosio, Banana, Ananas. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
La Barbara's Weight History
|