Weigh In record (no journal entry) for 15 May 2024
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115.1 kg
Lost so far: 73.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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2859 kcal
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Fat: 145.42g | Prot: 109.88g | Carbs: 209.44g.
Breakfast: Hähnchenbrust in Streifen, Butterkäse. Lunch: Hähnchenbrust in Streifen, Butterkäse. Dinner: Ketchup, Muscheln. Snacks/Other: Lindt Edelbitter Mousse 70%, Lindt Edelbitter Mousse 70%, Whisky, Iso Light, Wassermelone, Maggi Texicana Salsa Extra Hot, Hofmaier Geflügel Frikadellen , Milch 1,5%, Gut & Günstig Schoko Cappuccino, Stardrink Iso Light. more...
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4468 kcal
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Exercise:
Bathing - 1 hour, Desk Work - 9 hours, Bicycling (moderate) - 13/mph - 1 hour and 10 minutes, Resting - 5 hours and 50 minutes, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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cherokee1887's Weight History
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