Weigh In record (no journal entry) for 15 May 2024
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88.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 36.29g | Prot: 94.49g | Carbs: 112.70g.
Breakfast: 紅牛聰勁 乳清蛋白, 馬玉山 高纖大燕麥片, 光泉 光泉鮮乳, 香蕉. Lunch: 炒莧菜, 香菇, 蛋花湯, 海帶芽, 水煮蛋, 八方雲集 玉米水餃, 大成 雞里肌肉, 全聯 秋葵. more...
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Gaining 1.1 kg a Week
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沒有傘的孩子只能奔跑's Weight History
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