isady.slasher's Journal, 14 May 24

Weigh In record (no journal entry) for 14 May 2024
57 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2024:
2002 kcal Fat: 73.80g | Prot: 124.69g | Carbs: 211.20g.   Breakfast: Wild Protein Granola Crunchy Mix, Soprole Leche Semidescremada Protein+, Milo Cereal. Lunch: Mandarinas, Manzana Roja, Naranjas, Peras, Sopa de Mariscos. Dinner: Rebanadas de Jamón, Colun Queso Gouda Laminado, Huevo Revuelto, Jumbo Pan Ciabatta Rustico. Snacks/Other: Tostaduria Talca Almendras, Colun Leche Descremada, Optimum Nutrition Whey Protein Gold Standard, King Pasta de Mani King, Palta Hass, Jumbo Pan Ciabatta Rustico. more...
Gaining 0.3 kg a Week

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isady.slasher's Weight History


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