Weigh In record (no journal entry) for 15 May 2024
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64.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 14.20g | Prot: 31.40g | Carbs: 66.00g.
Breakfast: 統一 陽光黃金豆豆漿(低糖). Lunch: 7-11 香烤雞胸鮮蔬餐. more...
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Losing 1.4 kg a Week
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