guilherme.compri's Journal, 14 May 24

Weigh In record (no journal entry) for 14 May 2024
96 kg Lost so far: 9 kg.    Still to go: 16 kg.    Diet followed: Not Applicable.

View Diet Calendar, 14 May 2024:
754 kcal Fat: 30.51g | Prot: 99.37g | Carbs: 20.61g.   Breakfast: Growth Supplements Beta-Alanine, Growth Supplements Creatina, Growth Supplements Whey Protein Hidrolisado, Tirolez Queijo Cottage Zero Lactose, Ovo Cozido. Lunch: Tangerinas, Rúcula, Brócolis Cozido, Friboi Coxão Mole Moído. more...
Gaining 0.1 kg a Week

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guilherme.compri's Weight History


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