Weigh In record (no journal entry) for 14 May 2024
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63.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 59.17g | Prot: 111.71g | Carbs: 118.00g.
Breakfast: Wiesentaler Farmerschinken, DM Bio Himbeeren Gefriergetrocknet, Lindt Excellence 85% Cacao, Leinsamen, Banane, Schärdinger Formil Leichtmilch, Lidl Haferflocken. Lunch: Ölz Dinkel-Vollkornbrot, Felix Tomaten Ketchup ohne Zuckerzusatz, Clever Sonnenblumenöl, Zwiebeln, Radatz Rostbratwürstel, Freshona Kidney Bohnen. Dinner: Gourmet Rindsgulasch mit Spätzle. Snacks/Other: Clever Energy Drink Sugarfree, Milbona High Protein Drink Schoko, Himbeeren, Alpengut Vollmilch 3,5%. more...
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Gaining 0.4 kg a Week
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sabina.dukaric21's Weight History
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